Don’t drink too much water!

Hello hello,

I wanted to send out a quick message stating that I am not a doctor.  I know this might seem a bit obvious, but in my post yesterday I recommended drinking 3-4 quarts of water a day.  This may seem like too much, so I would advise you to consult a doctor if you have questions regarding your water intake.  If you feel you are drinking too much water, then stop drinking.  🙂

Listen to your body, and you will be a-okay!

Also, I’m not sure why my portfolio didn’t appear in the e-mail you receive, so if you would like to check it out, you can go directly to my blog – or go to my youtube page at


My new hobby is bike riding, so I’m headed out!  Go do something fun today!  And feel free to share it with me!

Love love love,

Chef Raw Raw


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