Spice Up Your Life! Recipes!

mmmmm for tonight’s dinner 🙂  A refreshingly light, colorful, flavorful, dinner salad.  Along with a cup of Quinary. This is one happy bird.

To feeling alive,

Chef Raw Raw

Spice is Right 🙂

Servings: 4


3/4 C nama shoyu

1/4 C honey

1/4 C sprouted almonds

1 TBSP minced garlic

1 TBSP minced ginger

1 TBSP chili pepper flakes

1 TBSP raw coconut vinegar

1 tsp Himalayan Pink Salt

Combine all ingredients together in a blender.


3 carrots – small dice

1/2 lb sunchokes (Jerusalem Artichoke) – small dice

yellow bell pepper – small dice

red bell pepper – small dice

kelp noodles – soaked, chopped

Mix all ingredients in a bowl.  Pour sauce over mixture and let marinate in the refrigerator for 1 hour, occasionally mixing all ingredients in the marinade.  Serve and enjoy 🙂


And for dessert..

Cacao powder, maca powder, coconut sugar, coconut butter, coconut oil, vanilla, Himalayan Pink Salt, honey, sprouted almonds, cacao nibs, raw love.




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